Nap Time Theory: A Study on the Optimal Snooze Duration

Welcome to our groundbreaking research on the perfect nap duration. Because who doesn't love napping?

Introduction

We asked 5 participants to take 5 different naps, each lasting 5 minutes, to determine the ideal snooze time. Results are in, and you can see them below:

Participant Profiles

Methodology

We used a combination of sleep experts, coffee, and duct tape to secure our participants' eyelids.

Results

Our study showed that:

• 3 minutes and 14 seconds: A decent nap for a Monday morning
• 4 minutes: A good nap for a lazy Sunday
• 5 minutes: The perfect nap for a cat

Conclusion

More research is needed, but our data suggests that the optimal nap duration is 5 minutes. Don't quote us on that, though.

More details on our methodology and results